Pads
Train the Muay Thai technique together with a partner and guidance.
Sparring and clinching
Become familiar with defending & attacking.
Practice Muay Thai with a partner.
Heavy bag training
Really heavy!
A conditionally heavy lesson with a lot of attention for the basics as well as advanced techniques.
Testimonials
“
Rob has great technical and didactical skills.
Marco
(operational manager architect agency)
“
I can no longer imagine any other sport.
Tim
(senior manager global travel retail)
“
the gym has an amazing atmosphere
Nancy
(flight attendant)
“
the most authentic Muay Thai gym you will find in Amsterdam
David
(online business consultant)